Beetel m71 manual user guide how to#
Beetel m71 manual user guide code#

The principle is that you start exercising very slowly with light intensity and gradually increase your heart rate. However, you are able to find your OwnZone with other exercise modes as well, e.g.

Beetel m71 manual user guide how to#

Check that you are not near to other people with heart rate monitors, high voltage power lines, televisions, mobiДў5 24 HOW TO DETERMINE YOUR OWNZONE OwnZone is easiest determined by walking and jogging as instructed below.Keep the wrist receiver within 1 metre / 3 feet of your transmitter.

Beetel m71 manual user guide code#

T o make sure that the code search will be successful: Wear the Polar transmitter and the wrist receiver as described in the chapter Getting going. Press /LIGHT to select whether you want the caДў3 22 1. KCAL is displayed, ON or OFF is flashing. Press MODE to move onward in the setting loop until you come to the OwnCal calorie counter option. Press SET/ST ART/ STOP to enter the setting loop.

is displayed ON or OFF is flashing.Дў1 20 TURNING THE OWNCAL CALORIE COUNTER ON/OFF 1. Press MODE to move onward in the setting loop. Alternatively, you can set the T arget Zone limits manually yourself. From the display showing USER, press SET/STAR T/ДЎ9 18 TURNING OWNZONE ON/OFF Select whether you want to use the OwnZone option. Press SET/START/STOP to enter the setting loop. Press MODE three times to enter the SET mode. Begin with the display showing the time of day. Press /LIGHT to adjust the deДЎ7 16 USER SETTINGS Polar M71 ti needs information about you to calculate your OwnZone and OwnCal calorie expenditure. Press SET/START/STOP to lock your selection. Press /LIGHT to adjust the desired value for the tens of years. The digit for the tens of years is flashing. Press SETДЎ5 14 SETTING USER INFORMA TION AND MEASUREMENT OPTIONS SETTING THE DA TE The date follows the structure Y earMonthDay. Press SET/ST ART/STOP to lock your selection. Press /LIGHT to select whether you want the alarm ON or OFF Alarm is ON T o activate 12h mode with AM/PM indicatoДЎ3 12 SETTING THE ALARM In the Time of day mode, press SET/ST ART/STOP. It will begin to give you hints on what to do next. When you begin using the functions and leave the buttons untouched for 5 seconds, Polar M71 ti will assume you need some assistance. Move onward to the following mode or funcДЎ1 10 POLAR M71 ti HELP Polar M71 ti guides you with help texts if the Help option is activated.Their principle functions are: SET/ST ART/STOP Check that the wet electroД© 8 BUTTONS AND THEIR FUNCTIONS Y ou can move forward to dif ferent modes and control their functions by using the three buttons of the Polar M71 ti.

Lift the transmitter off your chest and wet the grooved electrode areas on the back of it. Secure the strap around your chest, below the chest muscles. Adjust the strap length to fit snugly and comfortably. Attach the transmitter to the elastic strap.

32 Care aД§ 6 HOW POLAR M71 ti WORKS GETTING GOING 1. 31 Calorie expenditure during the exercise.